Food doesn’t taste better or worse when documented by Instagram. Laughter is as genuine over Skype as it would be sharing a sofa. Pay attention. Take in nature, hold someone’s hand, read a book. But don’t ever apologize for snapping a photo of a sunrise after a hike, or blogging about the excitement of having a crush, or updating your goodreads account. All of these things are good and should be celebrated. Smile at strangers on the sidewalk and like your friends’ selfies. It’s all good for the human spirit.

(via internetcallgirl)
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I’ve been thinking about something lately.

Imagine this:

You’re on an airplane, sleeping with your head against the window, your heart set on being home this time three hours from now. All of a sudden, something goes very wrong. The plane stops moving across the air and instead starts falling through it. The lights are flickering and the movie is skipping. The plane dips hundreds of feet in seconds, and the yellow cups fall from the ceiling. They’re a brighter shade of yellow than you remember, because unlike the demonstration, these cups have never been handled before. “Flight attendants take your seats now”, you hear, the pilot’s voice trembling over a cacophony of alert tones. You get that smell in the bridge of your nose like you’ve just been hit with a football. That’s what the fear smells like. The plane is going down.

Four more drastic drops in under a minute. People are crying. For all the folklore about how your life flashes before your eyes, you’re remarkably fixed on one vision – your parents. They’re sleeping at this very moment, in a bedroom so quiet they can hear the clock in the kitchen. And you can see them, clear as can be. You wish you could see a playground or a first kiss, but all you can see is your parents sleeping. Huh. Well, that’s that.

Several long minutes go by. Then, all at once, the lights come back on and the plane somehow rights itself. Some people cheer, but most people cry harder. The plane lands about an hour later, and as soon as you feel that touch down – hell, even when you were within 50 feet of the ground and could still technically survive a fall – you realize that however you brokered the deal between you and God worked; you’ve just been granted life in overtime.

Here’s the question: what do you change? Whom do you call that you haven’t spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can’t you be bothered with anymore? What’s the new you like?

Think about that, and then ask one more question. Why not just change it all right now?

John Mayer (via contrafuckingband)
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1. When your friends ask you to hangout, and you don’t feel like it, don’t go. Don’t ever do things halfway or do something that makes you uncomfortable. With everything, give all of yourself, even the pieces you never knew existed.

2. It is okay to not know. Everyone always despises the phrase, “I don’t know” but no one tells you that it is okay to not know. The becoming is more important than the being, anyways.

3. If someone ever makes you feel less, in any way, you have every right to walk away. You have every right to cut out toxic people in your life. To close the door on people who make you feel bad about who you are or what you stand for. Friends don’t tear down, they build up.

4. Loss is always going to happen. Just like paint will always chip and rain will always fall, loss will always be part of life. No matter how much I don’t like it, or avoid it, it is going to walk my way at several times in my life. Learn to embrace it and learn to get closure.

5. Give yourself a chance. Stop saying, “I don’t think I can” or “But what if I am not able to?” and give yourself a chance. This may be cliche, but try to believe in yourself. When you get older, your knees won’t work the same and you won’t have the best memory, and you are going to wish you’d given yourself a chance years sooner.

6. Fall in love. Don’t be guarded before you fall in love. You could fall in love three times and still not find the right one, but none of it is going to make “the one” matter less. Don’t fall into that idea that your first love has to be your best love. Fall in love as many times as it naturally happens.

7. Firsts are going to be messy. First loves, first kisses, first dates, first failed tests, first college class, first time you drive a car, first time you ride a plane - first times were made to be imperfect. Just because it’s messy and all over the place, doesn’t mean it can’t be good or worthwhile.

8. You want another scoop of ice-cream? Go get it. Get three more scoops of ice-cream if that is what you want. “Fat” is not the opposite of beautiful and it is not the opposite of happy. Don’t let anyone tell you that your body type isn’t beautiful. Beauty is a social construct, create your own, become your own.

9. Let yourself be alone. Loneliness is not a bad thing. It is healthy and normal. Everyone needs to spend a good portion of their life alone. We learn who we are when we are alone; life is less crowded and more clear when we are alone.

10. If you aren’t happy where you are, change it. Quit your job, move, become a vegetarian, get a new hobby, pick up an old hobby, whatever you do - make sure it benefits you. Life is too short to not be alive, to not be passionate, and overflowing.

Amanda Helm - Ten things I learned before I turned twenty (via amandaspoetry)
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